Tag Archives: Nike

Physically Pffffftt.

I love the feeling after a walk or work-out.  The I-can-conquer-anything feeling.  It puts a spring in my step.  So why, too often, do I phizzle?  Or why do I not “Just Do It” as Nike would say? Too busy?  … Continue reading

Posted in Exercise and Motivation | Tagged , , , , , , , , | 4 Comments

Get moving!

I need to get my @ss moving…and I don’t mean Happy, the donkey. My energy level has dropped. My mood has, too. What is the culprit? The recent time change? Stress? Fatigue? We have been wearing pedometers through a wellness … Continue reading

Posted in Uncategorized | Tagged , , , , , | 2 Comments