Tag Archives: stress relief

Holidaze Rant

Magazines have been shouting at me the best ways to prepare for and celebrate the holidaze for months now.  However, I don’t have time to read their advice because I am list-making, decorating, shopping, wrapping, baking, cleaning, hanging lights, list-checking … Continue reading

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Get moving!

I need to get my @ss moving…and I don’t mean Happy, the donkey. My energy level has dropped. My mood has, too. What is the culprit? The recent time change? Stress? Fatigue? We have been wearing pedometers through a wellness … Continue reading

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